Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Zucchini, Corn and White Bean Chili


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: She Likes Food
  • Total Time: 45 minutes
  • Yield: 4-6 1x
  • Diet: Vegan

Description

This creamy Zucchini Corn and White Bean Chili is packed with protein and flavor! It’s a great budget friendly vegetarian dinner recipe that is perfect for these cooler fall evenings. Enjoy this hearty, meatless, chili with crackers and all your other favorite chili toppings.


Ingredients

Scale
  • 2 teaspoons olive oil
  • 1/2 diced yellow onion
  • 1 medium sized green bell pepper, diced
  • 3 cups small diced zucchini
  • 23 cloves garlic, minced
  • 1 (4 oz) can chopped green chili
  • 1 cup corn kernels
  • 3 (15 oz) cans white beans, such as great northern beans or cannellini beans
  • 2 teaspoons ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups vegetable broth

Instructions

  1. Heat a large pot over medium heat and add in a couple teaspoons of olive oil.  Add in the onion, zucchini and green pepper, with a pinch of salt.  Stir veggies together and cook until softened, about 5 minutes.  Add in the garlic and cook for another minute or two, until garlic is fragrant.
  2. Next, add in the white beans, corn, green chili and all the spices.  Mix everything together well and let cook for 2-3 minutes, to allow the flavors in the spices to develop.
  3. Pour in the veggie broth, give the chili a good mix and let chili simmer for about 5 minutes.  Turn the heat off and carefully add a couple of ladles of the chili to a blender and blend until smooth.  Pour blended chili back into the pot and mix everything together.  Turn the heat back on and let cook for a few minutes, if desired.  Give it a taste and add any extra salt, or seasonings, needed.  Enjoy with your favorite chili toppings!
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Category: Vegan, Dinner
  • Method: Stovetop
  • Cuisine: American