Ingredients
Scale
- 1 1/2 cups cooked quinoa
- 2 eggs, whisked
- 1/2 cup sweet potato puree
- 1/2 cup black beans
- 1 tablespoon chopped cilantro
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/8 teaspoon black pepper
- Cooking spray
Instructions
- Pre-heat oven to 350 degrees F. Add all ingredients to a large bowl and mix until everything is combined.
- Spray a muffin tin with cooking spray, you want to make sure it is sprayed well so nothing sticks. Spoon the mixture into the muffin tins using a tablespoon, and pat down the top of each one. Bake until cooked through and holding together, about 15-20 mins. Enjoy warm or cold. Delicious when dipped in guacamole!
- Prep Time: 5 mins
- Cook Time: 20 mins
- Category: Appetizer, Gluten Free