This Minty Sweet Pea Hummus is a fresh and flavorful twist on the classic!
Any other hummus addicts out there?? There’s just something so delicious about blended up garbanzo beans with a few spices. I’m one of those people who buy the small tub of hummus from the grocery store and then to proceed to eat the entire thing in one sitting. But, I’ve found a way around that. Just make your own! It’s cheaper, you can eat it right out of the food processor instead of the little tub and you get to add fun flavors to it.
Today I’m celebrating June produce with some other really talented bloggers so don’t forget to check out their delicious posts at the bottom of the page!
Right now I’m really digging this Minty Sweet Pea version, and I’m happy to say that my little one loves it too 🙂
I was at the grocery store and it was really busy and I stupidly had not made a grocery list. I was feeling flustered and was about to get in line to check out when I randomly decided that sweet peas and mint might taste good together in hummus.
I ran back to get all the ingredients and it turns out it was a pretty delicious decision! This hummus is a little bit sweet (in a good way) from the sweet peas and flavorful and refreshing from the mint. For some reason I don’t cook with mint very often, but after making this hummus I plan to incorporate it much more in my recipes!
Print
Minty Sweet Pea Hummus
- Total Time: 10 minutes
Description
A fresh and flavorful easy homemade hummus dip!
Ingredients
- 1 (15 oz) can chickpeas, drained and rinsed with liquid reserved
- 1 cup sweet green peas
- 1/2 cup tahini
- 2 tablespoons chopped fresh mint, or more if desired
- 1 tablespoon olive oil
- 1 clove garlic, minced
- Juice of 1/2 lemon
- 1/2 teaspoon lemon zest
- 1/2 teaspoon salt
Instructions
- Add all ingredients to a food processor or blender and turn on. Â Slowly pour in the reserved chickpea juice (or water) until desired consistency is reached. Â
- Prep Time: 10 mins
- Category: Appetizer, Gluten Free, Vegan
Chunky Citrus Guacamole by Foodie Crush
Cherry Rolls by Kitchen Confidante
Pimento Cheese Spread with Pickled Green Garlic, Radishes, and Rhubarb by Food for My Family
French Green Lentil and Quinoa Salad by Letty’s Kitchen
Simply Strawberry Pie by Joy Food Sunshine
Greek Three Bean Salad by Flavor the Moments
Strawberry Lime Chopped Salad by Vintage Mixer
Cherry-Rhubarb Pie Bars by Floating Kitchen
Roasted Strawberry Yogurt Pops by Completely Delicious
Rhubarb & Orange Frangipane Galette by Simple Bites
Sounds and looks so good! Trying this one out for sure! Thank you.
Thanks! I hope you enjoy 🙂
Oh man, this sounds so good Izzy!! I love the peas with mint. Brilliant hummus variation. We too eat A LOT of hummus at our house.
Thanks Becky! We eat a lot of hummus here too and I’m trying to teach Eli to love it at a young age!
Good decision–pea and mint hummus inspired by a busy grocery store! Pinning!
Thanks, Letty! 🙂
I am SO guilty of a hummus addiction, but I’m not embarrassed one bit! Adding sweet peas and mint is such a delicious idea!
I’m not either! It’s a pretty healthy addiction haha!
Every and any kind of hummus – homemade – I’m IN! Love the mint and pea combo Izzy.. fresh and easy yes… eat in one setting, yes! I love the variations and flavors one can pack into this base recipe. Delicious work!
Me too, Traci! Thanks! 🙂
I’m a hummus addict and I’ll try any flavor you put in front of me (especially this one)! I love that you added peas and I have so much mint in my garden. This is a great way to use it and I can’t wait to try this recipe!
Thanks, Marcie! This would be a great way to use up that mint 🙂
Oh me me! I’m a hummus addict! 🙂 I LOVE the addition of fresh mint in here! My daughter and I are planting our herb garden TODAY! So hopefully soon we’ll have a bunch of mint to make this delicious recipe!
How fun! Mint seems to take off quickly so hopefully you will have some very soon!
YES! Gimme all the hummus. Honestly, I don’t ever require “proper meals” anymore. Just give me all the snack-able foods and I’m happy. Love the peas in here. So smart! The color is so pretty!
Haha, me either, Liz! Hummus and chips sounds like a perfectly fine dinner to me 🙂