This Hummus Toast with Bruschetta is bursting with bright summer flavors, has protein power, and is a great way to enjoy your garden tomatoes and basil.
I know it’s September now, and many people are in full fall mode, but my garden is still pumping out the fresh tomatoes and basil, so today we’re making bruschetta! Hummus Toast with Bruschetta, to be exact. It’s easy to make and great for breakfast or lunch.
If I could only grow two things in the garden, it would probably be cherry tomatoes and basil. They’re both quick to grow and enjoying them fresh every day is amazing! They go together so well, and this easy bruschetta recipe is one of my favorite things to do with them.
Bruschetta Hummus Toast Ingredients
- Cherry Tomatoes – You can certainly use regular-sized tomatoes and just dice them, but I love using cherry tomatoes because they’re so sweet and juicy. I grew a few different varieties in my garden this year; the yellow ones are some of the best I’ve ever had.
- Basil – Fresh basil is a must for this recipe! A little fresh basil can go a long way, but it really adds some summer freshness.
- Garlic – I recommend fresh garlic in this recipe. I love garlic, so I used about two cloves, but you can use however much you like.
- Olive Oil – The oil is an optional ingredient, but I like to add a small drizzle of olive oil for richness.
- Balsamic Vinegar – You can use any kind of vinegar you like (apple cider, red, white), but balsamic vinegar is the classic bruschetta vinegar. It’s deep and flavorful and goes well with the tomatoes and basil.
- Salt – I add a little bit of salt to taste. I don’t add pepper, but you certainly can. I sometimes top the toast with freshly cracked black pepper, though.
- Bread – I like to use a good sourdough for my toast, but any kind of bread will work.
- Hummus – I used some regular store-bought hummus from Trader Joe’s, but a flavored hummus would be great, too!
Why Your Body Will Love This Bruschetta Toast
- Antioxidants – Tomatoes boast antioxidant power. Antioxidants help neutralize harmful free radicals in the blood, and the lycopene in tomatoes may help reduce the risk of chronic diseases, including heart disease and cancer. Tomatoes are also high in vitamin C, which supports our immune systems.
- Chickpeas are super(food!) – Chickpeas contain saponins, which help fight cancer, and calcium, iron, and other nutrients that contribute to bone health. Chickpeas help the brain and nervous system function properly and contain vitamins A, C, E, folate, and magnesium.
- Beneficial Balsamic – Balsamic vinegar is a delicious and easy way to add additional health perks to many dishes. Balsamic vinegar has antioxidants that help block cells that raise cholesterol and antimicrobial compounds that benefit our skin. Balsamic aids digestion and helps stabilize blood pressure, and contains estrone glucoside, which improves blood flow and decreases the chance of stroke and heart disease.
How To Make This Easy Hummus Toast Recipe
- Start by making the bruschetta. Add the diced tomatoes, basil, garlic, olive oil, balsamic vinegar, and salt to a bowl and mix until combined. Give it a taste and adjust the ingredients accordingly.
- Toast your bread and let it cool for a minute. Spread your toast with a big spoonful of hummus and then top with a couple of spoonfuls of bruschetta. Enjoy!
Bruschetta Recipe Frequently Asked Questions
- Is this recipe vegan? Yes!
- Is this recipe gluten-free? No, I used sourdough bread, but you can easily make it with gluten-free bread.
- Can I use regular tomatoes instead of cherry tomatoes? Yes, use whatever kind of tomatoes you like.
- How long does the bruschetta stay good in the refrigerator? Store any leftover bruschetta in an airtight container in the refrigerator for 4-5 days.
- How much does this recipe make? It makes enough for two large pieces of toast.
Have a question I didn’t answer? Ask me in the comment section below, and I will reply ASAP!
Looking For More Easy Recipes with Hummus?
Peanut Butter Hummus Veggie Wraps
Hummus Flatbread with Balsamic Vegetables
No Cook Mediterranean Hummus Pizzas
Print
Hummus Toast with Bruschetta
- Total Time: 10 minutes
- Yield: 2 1x
- Diet: Vegan
Description
This Hummus Toast with Bruschetta is bursting with fresh flavors and is great for an easy breakfast, lunch or snack!
Ingredients
Scale
- 1 cup diced cherry tomatoes, or regular tomatoes
- 2 tablespoons chopped fresh basil
- 1–2 cloves garlic, minced
- 2 tablespoons balsamic vinegar
- 2 teaspoons olive oil
- 2–4 slices toast, I like to use a good sourdough
- 1/2 cup hummus, homemade or store-bought
- Salt, to taste
Instructions
- Start by making the bruschetta. Add the diced tomatoes, basil, garlic, olive oil, balsamic vinegar and salt to a bowl and mix until combined. Give it a taste and adjust ingredients accordingly.
- Toast your bread and let cool for a minute. Spread your toast with a big spoonful of hummus and then top with a couple spoonfuls of the bruschetta. Enjoy!
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Breakfast, Vegan
- Method: No Cook
- Cuisine: American
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