This Fruit Salsa Recipe is fresh, flavorful, and perfect for summer. It goes well with sweet and savory dishes and is great as a side dish.
It’s been getting hot here lately, and I’ve been craving all the fresh fruit. This Fruit Salsa Recipe satisfies all those cravings, but it’s also slightly savory, so it goes well with so many different meals.
I see a lot of fruit salsa recipes that are more like fruit salad, and they’re served with sweet cinnamon sugar chips. I like that idea, but I think fruit tastes great with onion, garlic, lime juice, and salt. Definitely don’t knock it till you’ve tried it!
Why Your Body Will Love This Fruit Salsa
- Digestive Health – Pineapples are an excellent source of fiber, which is great for keeping our digestive systems running smoothly. They also contain the enzyme bromelain, which aids in breaking down protein, making digestion and nutrient absorption easier.
- Vitamins – Mangos are an excellent source of vitamins, including magnesium, potassium, and mangiferin, all of which contribute to heart health; lutein, zeaxanthin, Vitamin A, and beta carotene, which contribute to eye health; and Vitamins C and E (along with A, mentioned above), which are important for our immune health.
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Prebiotics – Along with many benefits, including vitamins, hydration, and fiber, Jicama contains a prebiotic fiber called inulin, which feeds the beneficial bacteria in our guts, shielding against harmful bacteria and infections.
Fruit Salsa Recipe Ingredients
- Pineapple – I used a fresh pineapple that I cut into pieces. If you want, you can use canned pineapple.
- Mango – I peeled one medium-sized mango, cut the fruit from the seed, and diced it up. I often see pre-diced mango sold at the grocery store, which would be a great option.
- Strawberry – Fresh strawberries add great flavor and color to this fruit salsa.
- Jicama – Jicama is actually a root vegetable, not a fruit, but it has a nice crunch and a slightly sweet taste, so I thought it would go perfectly in this fruit salad, and it was great! I bought some pre-diced jicama from Trader Joe’s, which worked great.
- Red Onion – I used red onion because I loved the purple color in this fruit salsa, but white onion would work great, too.
- Garlic – I used two cloves of minced garlic. I would recommend fresh garlic rather than pre-diced garlic for this recipe.
- Cilantro – Cilantro gives this fruit salsa a great fresh flavor! I like to use a big handful, but if you don’t like cilantro, you could leave it out or substitute it with a fresher herb, like mint or parsley.
- Lime Juice – I like to use freshly squeezed lime juice rather than the stuff sold in the bottle, but either will work.
- Salt – To taste.
How To Make The Best Fruit Salsa Recipe
- Start by dicing up all your ingredients. I like to dice everything into fairly small pieces so that the fruit salsa resembles pico de gallo. I dice the jalapeño up a little smaller than everything else so no one gets a big bight of it.
- To a large bowl, add the chopped mango, strawberries, pineapple, jicama, red onion, jalapeno, and garlic. Next, add a handful of chopped cilantro, lime juice, and salt. Mix everything together, have a taste, and add more salt if needed.
- Enjoy immediately or refrigerate for up to four days. Serve with corn chips.
Recipe Frequently Asked Questions
- Is this recipe gluten-free? Yes!
- Is this recipe vegan? Yes!
- Can I make this fruit salsa ahead of time? Yes, it is freshest when enjoyed immediately, but it can be refrigerated for up to four days.
- How should this fruit salsa be stored? Store in an airtight container in the refrigerator.
- Can I use frozen fruit instead of fresh fruit? I would really recommend using fresh fruit for this recipe since it is all about the fruit. Frozen fruit will get soggy/soft when thawed out and won’t have the best texture.
- How should I serve this fruit salsa? I like to enjoy it with corn chips. It would even go well on tacos or eaten by itself as a side dish.
Have a question I didn’t answer? Ask me in the comment section below, and I will get back to you ASAP!
Looking For More Summer Dip Recipes?
PrintFruit Salsa Recipe
- Total Time: 20 minutes
- Yield: 10 1x
- Diet: Low Calorie
Description
This Fruit Salsa is fresh, flavorful and perfect for summer!
Ingredients
- 1 cup diced mango
- 1 cup diced pineapple
- 1 cup diced strawberries
- 1 cup diced jicama
- 1/2 medium sized red onion, diced
- 1 jalapeno pepper, seeded and diced
- 2 cloves garlic, minced
- 1/4 cup fresh lime juice
- Salt, to taste
Instructions
- Start by dicing up all your ingredients (jicama, pineapple, mango, strawberry, red onion and jalapeno). I like to dice everything into fairly small pieces so that the fruit salsa resembles pico de gallo. I dice the jalapeño up a little smaller than everything else so no one gets a big bite of it.
- To a large bowl, add the chopped mango, strawberries, pineapple, jicama, red onion, jalapeno and garlic. Next, add a handful of chopped cilantro, lime juice and salt. Mix everything together, have a taste and add more salt if needed.
- Enjoy immediately or refrigerate up to 4 days. Serve with corn chips.
- Prep Time: 20 mins
- Cook Time: 0 mins
- Category: Side, Vegan
- Method: No Cook
- Cuisine: American
TC says
Hi, I think your ingredients list is missing how much red onion to put in!
She Likes Food says
Ooops, just added it! Thank you for letting me know! I used about half a medium red onion, diced.