So, I normally try to publish two posts per week, but last week I kinda dropped the ball on that. Ā I do have an excuse though, one word: Netflix. Ā Two more words: Breaking Bad. Ā We are probably the last people on earth to start watching that show but better late than never, right?!
We tried to start watching it months ago, but after the first few episodes I said it was too dark and scary (I’m usually more of a Friends kinda gal) and I put the axe on us watching it. Ā My husband didn’t seem to put up a fight either. Ā Then, a week or so ago I come home from work and he is sitting on the couch watching episode after episode of Breaking Bad. Ā Not to be left out, I started watching them again too. Ā And then I couldn’t stop watching them, and I pretty much neglected all my grownup responsibilities (ie, my Thursday blog post) in exchange for binge watching a show about meth. Ā Sorry guys!
So, in the spirit of binge watching, because you know you do it too, my peace offering is the recipe for these Crispy BBQ Roasted Chickpeas! Ā And let me tell you, they are the perfect snack to eat while watching your favorite tv show! But, I should warn you that these chickpeas might actually be more addicting than the watching of the show itself.
That is the perfect characteristic to have in a snack though, right?! Ā They are crispy, salty and really filling because they are packed with protein and fiber! Ā Which is a little more than I can say about my favorite bag of potato chips š Ā And from lots of experience I can tell you that it is damn near impossible to eat just one!
I’m curious which Netflix shows you guys like to watch! Ā We only have a few seasons left so I’m going to be needing something to fill the void soon!
Print
Crispy BBQ Roasted Chickpeas
- Total Time: 40 minutes
Ingredients
- 2 (15 ounce) cans chickpeas, rinsed and drained
- 2 tablespoons olive oil*
- 1/2 teaspoon salt
BBQ Seasoning:
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon chili powder
- 3/4 teaspoon brown sugar or coconut sugar
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon black pepper
Instructions
- Pre-heat the oven to 400 degrees Fahrenheit. Spread rinsed chickpeas out on a dishtowel or some paper towels and pat until they are all dry. Pick off any loose chickpea skins. Add the olive oil and 1/2 teaspoon salt and toss to coat. Roast chickpeas for 20-30 minutes, or until crispy and starting to brown. Toss chickpeas or shake the tray every so often.
- While the chickpeas are baking make the BBQ seasoning. Add all of the seasonings into a small bowl and mix until combined.
- As soon as the chickpeas come out of the oven add the BBQ seasoning and mix until all chickpeas are coated. Roasted chickpeas taste best when warm and directly out of the oven, but can be enjoyed when they are cool as well. They just won’t be as crispy.
Notes
*If you don’t want to use the full two tablespoons of oil, you can reduce the amount to 1 tablespoon. By using two tablespoons of oil they will get crispier and the seasoning will stick better to them, but they will still taste good with just 1 tablespoon if that is what you prefer. I have enjoyed them both ways.
- Prep Time: 10 mins
- Cook Time: 30 mins
- Category: Snack, Gluten Free, Vegan
Recipe adapted from The Kitchn
These are so yummy! thanks! We watched BB in binge fashion as well. Then I started on OITNB, Scandal (if you like a little political scandal), The Walking Dead and my latest fave is Revenge. Can’t get enough!!!
Thank you so much, Tracy! I love OITNB!!! I got addicted to Scandal for a while and then I started to get scared, haha! I’m so glad you like these š
Roast chickpeas are perfect for a binge watching session, Izzy! Love how you’ve added all the spices. There’s so much better than popcorn. I’m loving Orange is the New Black and Bloodlines on netflix right now. I’m going to try Julia’s recommendation of Orphan Black next – keep hearing good things about that show.
I do a BBQ Maple popcorn that is pretty addicting too, but I like the chickpeas much better because they actually fill me up! OITNB is my favorite Netflix ever!! I’ll have to look into Bloodiness! There is so much out there that I haven’ watched š
I don’t think anyone can blame you on the binge-watching… we’ve all been there lol. I remember I watched the first Game of Thrones season in one weekend. š But I think you made up for it with these crispy chickpeas… they look amazing!! š
It is terribly addicting, isn’t it??! My husband is really into Game of Thrones and can watch like ten episodes in one day! I think I might need some more crispy chickpeas to get me through the last few seasons š
Oh, I know how you feel with Breaking Bad! My husband and I binge watched the entire show in just a couple of months. You should watch Orphan Black when you’re done – very addicting!
These chickpeas look absolutely amazing! I love all of the spices you’ve incorporated together, and can definitely see how they’d be a great snack. I can’t wait to try them out!
We are just getting to the end and I’m starting to get scared, haha! I’m not sure if I’m going to make it through the last season! I’ve heard that show is good, I will have to check it out!
I hope you enjoy these chickpeas š
Yum these look fantastic! I love chickpeas! This would be an awesome snack!
Thank you, Kelley! They really are a great snack š
I just watched few episodes of this show also because I thought it was too dark and scary for me too. Like you said I am more of a Once upon a Time kinda gal… hahahahah!
I also think this Crispy BBQ Roasted Chickpeas is an excellent choice for snack while you are watching tv. It must be delicious š
I just got to then last season and now I’m scared again! I’m not sure if I’m going to make it all the way through! I’ve never watched Once upon a time before, I need to check it out that because it sounds like it is more up my alley, haha!
Ohhhh, I hear you! When we watched breaking bad, we actually stayed in our hotel room to watch it while we were on holiday in bali!! It’s addictive alright!
Amazing chick peas….great snack while watching bb, if you ask me, izzy ( not that I want to distract you even more!)
So addictive!! Although I had a nightmare about it the other night so I might be taking a little break for a while, haha! that is too funny that you guys watched it on vacation!! š
haha Netflix kills my productivity!! I refused to watch The Walking Dead for the longest time and then for whatever reason started to watch it on Netflix … and binge watched the first few seasons. So bad.
These chickpeas are my kind of snack! Love the BBQ flavor!
Mine too, Ashley!! I still haven’t watched The Walking Dead, maybe I should start… lol There is just too much out there that I like watching more than doing other things I should be doing š
Sense8, the 100, and orange is the new black are some of my favorites!
I LOVE Orange Is The New Black!! I think I watched the new season in like 2 days! I haven’t heard of the others though, I will have to check them out! š
Also a fan of roasted chickpeas – a great healthy snack! I love the BBQ seasoning! Thanks for sharing.
They are my new favorite snack!
Netflixing is a serious activity in my life, so I getcha on the binge fest. Also, I still haven’t watched Breaking Bad and really need to follow suit and watch alloftheepisodes! And these crunchy roasted chickpeas would make the perfect snack while enjoying all the TV š
As much as I love being able to watch episode after episode, I always get so sad when they are over and want to slow them down, haha! We just got to the final season of Breaking Bad and now I’m getting scared again and now and not sure if we are going to be able to finish it! I’ll have to find something else to watch so I can continue to enjoy these chickpeas though š
Netflix is the best and worst thing that ever happened to me! I love it, but I get sucked into it too easily. Breaking Bad is also the best tv series ever. Seriously! These roasted chickpeas also look amazing, I love the bbq flavor. Perfect for this time of year!
I so agree, Danielle!! Whenever my husband travels I find a show I like to watch and watch every single episode until he gets back! While also stuffing my face with chickpeas š
I could eat every single solitary one of these chickpeas, Izzy — they look so good! These are the perfect snack, and making them BBQ flavor was brilliant!
Me too, Marcie!! And I’d be lying if I said I didn’t, haha! Thank you š
Lol!!! I laughed when I read that about Breaking Bad. It was really a great show, and I completely understand, I did the same thing. And then did it again with Sons of Anarchy. I can’t wait to try these, thanks for the recipe!!
PS – I went to a farmer’s market a while back and had brownies made from chick peas – incredibly good!! The best part was they were all natural.
Ohhh, Sons of Anarchy is on our list too! Maybe we’ll start that when BB is finished! How interesting! I’ve never put beans into baked goods before, but I bet garbanzo beans would be really good! I’ll have to try that out sometime š
I haven’t tried roasted chickpeas yet, but the thought of eating them while watching my favorite tv shows sounds perfect! Gotta try these soon!
It is the perfect idea!!
Eeee! These look absolutely addicting and somewhat evil, but in the best way possible! I would just not be able to stop eating these. Ever. I’m a total sucker for BBQ anything! Pinned. š
Haha, they are totally addicting and evil at the same time! I’m a sucker for all things BBQ too! It is just such a great flavor š Thanks girl!
We have priorities, right? Sounds like a nice, relaxing week of NetFlix – lol! Delicious snack, Izzy! I’m always up for BBQ and chickpeas with BBQ seasoning make a tasty snack! Thank you for this Izzy!
Haha, yes, priorities!! I think I could survive just off of snacks! Thanks, Traci! š
Yum! These chickpeas are just calling my name, Izzy! I actually was just thinking about making a bbq version last weekend, but decided against it. I will definitely have to try this recipe. Gorgeous pictures, too!
We started watching breaking bad, but never got passed season 2. I think we need to start it again, as everyone says how amazing it is.
This is one of our favourite snacks too, and you can add some many different flavours to the roasted chickpeas.
I love a snack that’s vegan and gluten free! So healthy and looove all the spices in these š